Probiotics
In the past decade, probiotics have become increasingly popular in the United States, but many consumers still don’t fully understand what probiotics are and what...
Read MoreIn the past decade, probiotics have become increasingly popular in the United States, but many consumers still don’t fully understand what probiotics are and what...
Read MoreTo Your Health February, 2011 (Vol. 05, Issue 02) Four R’s of Running By Editorial Staff Running is an increasingly popular pursuit, and for good reason:...
Read MoreWhen you were growing up, how many times did your mom tell you, “Sit up straight”. Well as it turns out, Mom was right. Did you know that posture ranks right up at...
Read MoreBalance and coordination exist when your body is used for what it is designed for. Luckily, exercises such as walking, swimming, yoga, pilates, bicycling, martial arts...
Read MoreGood health and sleep are very closely linked. Just as we improve our eating habits for better health, we should also look to improve our sleep habits. Sleep debt is a...
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