Do I need a multivitamin?
Should I Take a Multivitamin Many people don’t think that they need to take a vitamin supplement because, after all, the human body did not evolve to need supplements. ...
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Take Your Chiropractor to Work With You The following is excerpted from the Science Sidelights section of the Journal of the National Chiropractic Association (JNCA)...
Read MoreHow to Select Athletic Shoes
How to Select Athletic Shoes Too many people choose fashion over function when purchasing athletic shoes, not realizing that poor-fitting shoes can lead to pain...
Read MoreTry Good, Old-Fashioned Walking
Just Try Walking While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to...
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